Tag: sleep study

Sleeping Just 1 Hour Earlier May Cut Depression Risk Staying up late and sleeping late into the day may feel great. However it could also increase your risk of depression. At least that’s what a new study published in JAMA Psychiatry has found. Research was carried out by the University of Colorado Boulder and the Institute of MIT and Harvard. They looked at data from about 840,000 people. They used data from DNA testing company 23andMe and the UK…
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